Frequently Asked Questions

Sex life refers to an aspect of a person’s life that revolves around their sexual experiences, relationships, and activities. It carries the emotional, physical, and psychological dimensions of their sexuality and intimate interactions. It has various elements like sexual desire, pleasure, arousal, sexual attraction, and satisfaction. Besides, it is a direct representation of the overall well-being and health of an individual’s life.

Sex and relationship coaching can help with the following issues:

• Painful intercourse
• Performance pressure
• Unrealistic expectations from sex and/or relationships
• Communication gap
• Fear and guilt
• Mismatched libidos or desires
• Role of pleasure toys
• Negative beliefs about sex
• Myths around masturbation
• Lack of intimacy
• Unfulfilling sexual experiences
• Anxiety about sex
• Discomfort around sexual exploration
• And more..

A sex and relationship coach helps clients unearth their desires, concerns, and problems through a practical and intensive questionnaire. These experts make the clients explore their sex and relationship-centric problems in a safe and privacy-oriented environment. After a thorough understanding, they provide tools and techniques to the clients for resolving their issues all by themselves.

Not at all. The NLP-based sex and relationship coaching doesn’t need any physical touch or intimate contact with the client. It focuses on resolution through conversations in a content-free manner.

Instagram and Whatsapp are solely for professional communication. No form of personal details, obscene images, messages, audio, or videos is allowed to be shared through such platforms with the coach. E-mail is the best and recommended source of communication if you want sex and relationship coaching.

No. We want you to attend a session with utmost privacy and comfort. That’s why, we don’t allow the presence of a person other than the registered attendee in our Solo Serenity sessions.

A sex coach is your expert in helping you resolve issues revolving around sex like guilt, shame, fear, pornography addiction, libido mismatch, and more. They utilize their various tools and techniques to enhance your sexual wellness and achieve your sexual and relationship goals.

Sex life refers to an aspect of a person’s life that revolves around their sexual experiences, relationships, and activities. It carries the emotional, physical, and psychological dimensions of their sexuality and intimate interactions. It has various elements like sexual desire, pleasure, arousal, sexual attraction, and satisfaction. Besides, it is a direct representation of the overall well-being and health of an individual’s life.

In Harmonized Duo sessions, we aim to find out the issues causing relationship and intimacy troubles. For this reason, we expect both partners to be on the call. That being said, if required, the coach can also go to individual talk sessions to ascertain the root cause and expected results more clearly.

The elements and topics of discussion in any session are between the participant(s) and the coach. It is against our privacy and confidentiality policy to reveal any component of the conversation to any person other than the parties involved.

No. Sex and relationship coaching offers help to both individuals and couples alike. It makes you understand your sexuality better for an empowered and rich life.

It is the first and foremost responsibility of your coach to make you feel safe. Keeping your information confidential is something a sex and relationship coach takes utmost care of. No name, contact detail, or identity is revealed to anyone. However, with the client’s permission, a coach can publish case studies to spread awareness.

A sex coach is your expert in helping you resolve issues revolving around sex like guilt, shame, fear, pornography addiction, libido mismatch, and more. They utilize their various tools and techniques to enhance your sexual wellness and achieve your sexual and relationship goals.

Sex life refers to an aspect of a person’s life that revolves around their sexual experiences, relationships, and activities. It carries the emotional, physical, and psychological dimensions of their sexuality and intimate interactions. It has various elements like sexual desire, pleasure, arousal, sexual attraction, and satisfaction. Besides, it is a direct representation of the overall well-being and health of an individual’s life.

We believe in spreading awareness with dignity and grace. For this reason, we never reveal the identity, name, and number of our clients to anyone. That being said, we would love to share your story on our platform to help people get insights about sexual wellness.

No. We don’t allow cancellations after the booking is done.

You can reschedule a session if you can’t participate in it due to internet connectivity issues from our end. In addition, if you face connectivity issues, you have the liberty to reschedule your session only once. You can also transfer it to your friend or acquaintance.

Yes. You can easily create a gift voucher for sessions for anyone. All you need to do is send an email with the name of the receiver and the type of session you want to gift. Also, you can remain anonymous with your gifts.

We do not entertain information disclosure to a third party who was not present in a session. We take our privacy norms with utmost seriousness and hence, we don’t share any details of the session with anyone.

A pre-existing treatment routine of a client doesn’t hinder the productivity of sex and relationship coaching. That being said, the client should continue to take or stop medicines depending on the advice of their doctors only.

Absolutely not. Your conversations are kept between you and your coach only. Your coach will take notes to understand your story and offer meaningful insights for resolution

No. Dr. Sabiha is a certified sex and relationship coach. She is not a clinical mental health professional. Therefore, she will not help with the diagnosis or medication for mental illnesses.

In such events, Dr. Sabiha will redirect the concerned client to a psychiatrist, psychologist, or an appropriate professional. Additionally, if the client shares suicidal thoughts, the sex coach shall inform his/her emergency contact.

Dr. Sabiha holds expertise in helping clients enhance their sexual well-being through emotional intelligence-based techniques. Therefore, any queries related to sexual hacks, penis size, sexual performance, body type, etc. shall not receive any answers. Dr. Sabiha believes that sex is an emotion first, then an act. Her coaching will help you enhance your sexual potential through healthy expression.

Sex education is a process of imparting information about human sexuality It involves topics such as puberty, sexual anatomy, sexual pleasure, sexually transmitted diseases, consent, relationships, and contraceptives. It helps you to develop skills for communicating your needs and desires to create a happy, healthy, and respectful relationship and satisfying sex life.

No. Sex coaching and sex therapy are two different forms of support that clients can take. Sex therapists are healthcare professionals who hold a degree in the field to offer their professional guidance. They help their clients in handling past traumas and diagnose the effects of the previous events. In contrast, a sex coach can be a professional with or without a medical degree. They help the clients to identify the behaviors leading to sex and relationship issues with a focus on the future. A sex coach provides action-oriented support while a sex therapist provides diagnosis and resolution through conversation. It’s the aim of the coach to enable the client to steer the direction of their life and reach their sexual potential.

You should consider seeing a sex coach if your concerns, challenges, or desires are related to sexual well-being or if your relationships are getting affected due to the same. These are a few situations where a sex coach can help you tremendously:

1. Feeling unsure about your desires and actions
2. Lack of confidence in sexual abilities
3. Over reliance on porn for stimulation
4. Relationship conflicts around sexual desires, communication, and more
5. Difficulties with arousal
6. Struggling with shame, guilt, or fear

Your sex and relationship coach shares a questionnaire with you before initiating any session. Only after submitting the answers to all four questions, you can join a coaching session. These questionnaires act as a trail for you to identify your destination. Simply put, the four questions are designed to help you understand which problems you require attention on. Once identified, your coach begins assisting you with suitable NLP tools and techniques.

In sex and relationship coaching, the coach helps the client in understanding the roots of their issues to come up with a solution. It leads to better intimacy, fulfilled relationships, and enhanced sexual wellness.